peppered rare tuna salad

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Cooking receipe to make peppered rare tuna salad under category General Recipes. You may find some video clips related to this receipe below.

peppered rare tuna salad

350g very fresh tuna fillet in one piece bloodfree

sea salt and black pepper

olive oil for rubbing

3 tbsp rice vinegar

1 1/2 tbsp fish sauce (nam pla)

juice of 2 lemons

1 1/2 tbsp palm sugar or muscovado sugar

1/2 small red onion finely sliced

2 long mild red chillies deseeded and finely chopped

2 tsp sesame oil

red pepper deseeded and finely sliced 1/4 medium sized red cabbage core removed finely sliced

4 radishes sliced

large handful bean sprouts

200g baby plum (pomodorini) or cherry tomatoes halved

handful basil (purple if you want to keep the all red theme) or coriander leaves

2 tbsp crushed peanuts toasted

Rub the tuna with salt and plenty of black pepper then smear with olive oil. Heat a heavy frying pan until very hot and sear the tuna for about 20 seconds on all sides so that only the outside is browned.

Remove and leave to cool.

Mix together the vinegar fish sauce. lemon juice and sugar until dissolved then toss with the red onion and chilli and leave until the red onion is slightly softened and pink.

Stir in the sesame oil then toss the dressing with all the salad ingredients. Leave for about 10 minutes then pile into bowls.

Slice the tuna into neat pieces and place on top of the salad.

Throw on the toasted peanuts and sprinkle aver any remaining dressing.

Good fresh tuna barely needs to make friends with the cooker before being eaten. In fact you can treat it like steak it

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