Beef and Broccoli with Garlic Sauce Recipe

Mango Meringue Pie Recipe

| Pies And Pastries

Type: Mango Meringue Pie Free Cooking Recipe - Pies And Pastries It's alright! Ingredients / Directions Flaky Pie Dough3 tablespoons vegetable shortening1 1/2 cup(s)s all-purpose flour2 teaspoons granulated sugar8 tablespoons cold unsalted buttercut into pea-size bits3 to 4 tablespoon

[ read more ]

Tag : Quick

scalloped corn Recipe

| Vegetables

Type: scalloped corn Free Cooking Recipe - Vegetables Outstanding! Ingredients / Directions 2 slices bacon1/2 cup(s) sliced green onions1 tbs flour1/2 teaspoon salt1/4 teaspoon dry mustard1/4 teaspoon paprika1/8 teaspoon ground black pepper1 egg1 cup(s) milk16 oz frozen white (shoe pe

[ read more ]

Minted Mashed Peas Recipe

| Vegeterian

Type: Minted Mashed Peas Free Cooking Recipe - Vegeterian Just do it! Ingredients / Directions Preparation - 2 hour(s)Cooking time - 20 minutes 2 1/4 cup(s)s quick-soak dried peas 1 teaspoon sea salt 4 tbsp malt vinegar 1 tbsp mint sauce ground black pepper Soak the peas for 2 hour(s)

[ read more ]

Tag : Quick, Quick

cooking risotto info

| General Recipes

Cooking receipe to make cooking risotto info under category General Recipes. You may find some video clips related to this receipe below.cooking risotto infosee risotto info[tubepress mode='tag', tagValue='cooking risotto info']

[ read more ]

Videos on this recipe or similar recipes. _______________________________________
RSS
Follow by Email
Facebook
Twitter


Type: Beef and Broccoli with Garlic Sauce Free Cooking Recipe – Main Meals

This is a good one!

Ingredients / Directions
1/2 pound beef boneless sirloin or round steak
1/4 teaspoon salt
Dash white pepper
1 pound broccoli — cut into flowerets and 1 ? 1/2-inch pieces (4 cup(s)s)
1 teaspoon cornstarch
1 teaspoon soy sauce
1 teaspoon sesame oil
1/4 cup(s) fat-free reduced-sodium chicken broth
1 teaspoon vegetable oil
1 tablespoon finely chopped garlic (6 cloves)
1 teaspoon finely chopped gingerroot
2 tablespoons brown bean paste
1 (8 ounce) can sliced bamboo shoots — drained
2 cup(s)s hot cooked rice Trim fat from beef. Cut beef lengthwise into 2-inch strips. Cut strips
crosswise into 1/8-inch slices. Toss beef with salt and white pepper.
Place broccoli in 1 inch boiling water; heat to boiling. Cover and cook 2
minutes. Immediately rinse with cold water; drain. Mix cornstarch and soy
sauce; stir in sesame oil and broth.

Spray nonstick wok or 12-inch skillet with nonstick cooking spray; heat
over medium-high heat until cooking spray starts to bubble. Add beef;
stir-fry about 2 minutes or until brown. Remove beef from wok. Cool wok
slightly. Wipe clean and respray. Add oil and rotate wok to coat sides.
Heat over medium-high heat. Add garlic
gingerroot and bean paste;
stir-fry 30 seconds. Add bamboo shoots; stir-fry 20 seconds. Stir in beef
and broccoli. Stir in cornstarch mixture; cook and stir about 30 seconds
or until thickened. Serve over rice.

Related Recipe