<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Western Foods &#8211; The Best Free Cooking Recipes</title>
	<atom:link href="https://www.cookingrecipedb.com/category/western-foods/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.cookingrecipedb.com</link>
	<description>Healthy Meals anyone can prepare and enjoy!</description>
	<lastBuildDate>Thu, 01 Jan 2009 09:01:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.9</generator>
	<item>
		<title>Broiled Pacific Salmon Filet Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/broiled-pacific-salmon-filet-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=289</guid>

					<description><![CDATA[Type: Broiled Pacific Salmon Filet Free Cooking Recipe &#8211; Western Foods the best! Ingredients / Directions Your Fish Filets Earp&#8221;s Western Steak and Dinner Sauce Rule of thumb at the Earp&#8221;s home&#8230; Nevernever cook fish&#8230; Threaten it! Total broiling time for 1&#8243; thick filets should be about 10 minutes. (ours is a gas broiler) Preheat &#8230; <a href="https://www.cookingrecipedb.com/western-foods/broiled-pacific-salmon-filet-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Broiled Pacific Salmon Filet Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online30" src="http://www.cookingrecipedb.com/ckrdb_images/3.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Broiled Pacific Salmon Filet Free Cooking Recipe &#8211; Western Foods </b></p>
<p> the best!           </p>
<p><b>Ingredients / Directions</b> <br /> Your Fish Filets <br />Earp&#8221;s Western Steak and Dinner Sauce  Rule of thumb at the Earp&#8221;s home&#8230; Never<br />never cook fish&#8230; Threaten it! Total broiling time for 1&#8243; thick filets should be about 10 minutes. (ours is a gas broiler) <br />Preheat broiler. Pat dry salmon filets and cut into serving portions. Place onto a broiling try that has been coated with butter<br />skin side down. Drizzle additional butter over fish<br />salt and pepper if you wish.</p>
<p>Place under broiler for 5 minutes. Turn filets over and broil for an additional 3-4 minutes. Test with a fork for doneness. Just before fish is completely &#8220;threatened&#8221; brush on a coating of Earp&#8221;s sauce.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pineapple flamb Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/pineapple-flamb-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=25</guid>

					<description><![CDATA[Type: Pineapple flamb Free Cooking Recipe &#8211; Western Foods It&#8217;s alright! Ingredients / Directions 8 slices pineapple4 tbsp butter4 tbsp sugar3/4 cup(s) pineapple juice1 teaspoon coffee (ground)1/2 cup(s) ron1/2 cup(s) almonds grated and roasted. Heat butter in pansaut? pineapple both sides slightlyadd juicesugar &#038; coffee let simmer for a minuteadd ron and flamb?. place on &#8230; <a href="https://www.cookingrecipedb.com/western-foods/pineapple-flamb-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Pineapple flamb Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online9" src="http://www.cookingrecipedb.com/ckrdb_images/9.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Pineapple flamb Free Cooking Recipe &#8211; Western Foods </b></p>
<p> It&#8217;s alright!           </p>
<p><b>Ingredients / Directions</b> <br /> 8 slices pineapple<br />4 tbsp butter<br />4 tbsp sugar<br />3/4 cup(s) pineapple juice<br />1 teaspoon coffee (ground)<br />1/2 cup(s) ron<br />1/2 cup(s) almonds grated and roasted. Heat butter in pan<br />saut? pineapple both sides slightly<br />add juice<br />sugar &#038; coffee let simmer for a minute<br />add ron and flamb?. place on dish &#038; sprinkle with almonds. </p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Kathy&#8221;s BBQ Pork Roast Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/kathys-bbq-pork-roast-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=290</guid>

					<description><![CDATA[Type: Kathy&#8221;s BBQ Pork Roast Free Cooking Recipe &#8211; Western Foods It&#8217;s ok! Ingredients / Directions 1ea. 4-5# Pork Roast (boneless) 1/3 Bottle Earp&#8221;s Western Steak Sauce 1/4 cup(s) Apricot Preserves or Orange Marmalade 1 Small Handful of Golden Raisins 1 TBL. Brown Sugar In a large zip-loc bagmix all of the above ingredients. Place &#8230; <a href="https://www.cookingrecipedb.com/western-foods/kathys-bbq-pork-roast-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Kathy&#8221;s BBQ Pork Roast Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online30" src="http://www.cookingrecipedb.com/ckrdb_images/4.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Kathy&#8221;s BBQ Pork Roast Free Cooking Recipe &#8211; Western Foods </b></p>
<p> It&#8217;s ok!           </p>
<p><b>Ingredients / Directions</b> <br /> 1ea. 4-5# Pork Roast (boneless) <br />1/3 Bottle Earp&#8221;s Western Steak Sauce <br />1/4 cup(s) Apricot Preserves or Orange Marmalade <br />1 Small Handful of Golden Raisins <br />1 TBL. Brown Sugar <br /> In a large zip-loc bag<br />mix all of the above ingredients. Place roast into bag<br />seal and marinate in the refridgerator at least six hour(s) or overnight. When ready to cook<br />remove roast from marinade and reserve the remaining marinade for basting.set to a low temperature<br />20 minutes per pound. Cooking on a grill or in an oven will work just fine too. Baste every 20 minutes with the reserved marinade until done to your liking.</p>
<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Garlic Chicken Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/garlic-chicken-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<category><![CDATA[Chicken]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=43</guid>

					<description><![CDATA[Type: Garlic Chicken Free Cooking Recipe &#8211; Western Foods It&#8217;s ok! Ingredients / Directions 2 chicken1 tbsp salt2 tbsp black pepper ground2 sticks butter2 whole heads garlicpeeled and chopped1/2 cup(s) parsley1 cup(s) white wine. cut the chicken in pieces as for fryingrub the pieces with salt and pepperheat the butter in havey skillet and saut? &#8230; <a href="https://www.cookingrecipedb.com/western-foods/garlic-chicken-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Garlic Chicken Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online27" src="http://www.cookingrecipedb.com/ckrdb_images/27.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Garlic Chicken Free Cooking Recipe &#8211; Western Foods </b></p>
<p> It&#8217;s ok!           </p>
<p><b>Ingredients / Directions</b> <br /> 2 chicken<br />1 tbsp salt<br />2 tbsp black pepper ground<br />2 sticks butter<br />2 whole heads garlic<br />peeled and chopped<br />1/2 cup(s) parsley<br />1 cup(s) white wine. <br /> cut the chicken in pieces as for frying<br />rub the pieces with salt and pepper<br />heat the butter in havey skillet and saut? the chicken. when the pieces are nearly cooked<br />add garlic<br />parsley<br />last the wine. cover pan and simmer slowly for 15 min. adjust seasoning<br />serve.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Quiche Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/quiche-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<category><![CDATA[Cake]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=291</guid>

					<description><![CDATA[Type: Quiche Free Cooking Recipe &#8211; Western Foods It&#8217;s alright! Ingredients / Directions 2 pastry pie shells (frozen)8 oz. spinach (frozen)16 oz. imitation crab meat (frozen)1 pt. Half &#038; Half Cream12 oz. swiss cheese4 eggsnutmeg3 teaspoon. allspice Pre-heat oven to 350 degrees. Drain and pat dry your spinach well. Chop up your crabmeat and swiss &#8230; <a href="https://www.cookingrecipedb.com/western-foods/quiche-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Quiche Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online30" src="http://www.cookingrecipedb.com/ckrdb_images/5.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Quiche Free Cooking Recipe &#8211; Western Foods </b></p>
<p> It&#8217;s alright!           </p>
<p><b>Ingredients / Directions</b> <br /> 2 pastry pie shells (frozen)<br />8 oz. spinach (frozen)<br />16 oz. imitation crab meat (frozen)<br />1 pt. Half &#038; Half Cream<br />12 oz. swiss cheese<br />4 eggs<br />nutmeg<br />3 teaspoon. allspice<br /> Pre-heat oven to 350 degrees. Drain and pat dry your spinach well. Chop up your crabmeat and swiss cheese into small pieces. Add all three ingredients to mixing bowl. Pour in Half &#038; Half. In a separate bowl beat 4 eggs until fluffy. Add to mixing bowl. Stir well adding Allspice.</p>
<p>Divide mixture into two frozen pie shells. Sprinkle top with Nutmeg. Place in oven on cookie sheet.</p>
<p>Let cook for 45 min to 1 hour(s). Check for done-ness same as a cake<br />insert a toothpick and when it comes out dry they are finished.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Chicken w/Leek Sauce Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/chicken-wleek-sauce-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<category><![CDATA[Chicken]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=44</guid>

					<description><![CDATA[Type: Chicken w/Leek Sauce Free Cooking Recipe &#8211; Western Foods It&#8217;s alright! Ingredients / Directions 400 gr deboned breast of chickensalt &#038; pepper1 tbsp butter1 tbsp flour1 cup(s) white wine1 cup(s) chicken stock1 cup(s) cream,1 tbsp dry white vermouth2 leeks cleaned and cut in rings1 finley minced onion1 cup(s) roasted wallnuts. salt and pepper chicken &#8230; <a href="https://www.cookingrecipedb.com/western-foods/chicken-wleek-sauce-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Chicken w/Leek Sauce Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online28" src="http://www.cookingrecipedb.com/ckrdb_images/28.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Chicken w/Leek Sauce Free Cooking Recipe &#8211; Western Foods </b></p>
<p> It&#8217;s alright!           </p>
<p><b>Ingredients / Directions</b> <br /> 400 gr deboned breast of chicken<br />salt &#038; pepper<br />1 tbsp butter<br />1 tbsp flour<br />1 cup(s) white wine<br />1 cup(s) chicken stock<br />1 cup(s) cream,1 tbsp dry white vermouth<br />2 leeks cleaned and cut in rings<br />1 finley minced onion<br />1 cup(s) roasted wallnuts. <br /> salt and pepper chicken add flour<br />saute for 1 min on both sides in hot butter<br />add onions and leek let simmer until limp <br />add wine and reduce to 1/2<br />add stock &#038; vermouth<br />let simmer for 5 min. add cream heat up and place on dish<br />sprinkle nuts on top. </p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Stone Soup Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/stone-soup-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=292</guid>

					<description><![CDATA[Type: Stone Soup Free Cooking Recipe &#8211; Western Foods All good! Ingredients / Directions Directions: Stone Soup 1 lb dry great northern beansor5 cans great northern beans (reduce water to 3 cup(s)s) 6 cup(s)s water1 ham bone ( if available)1 lb. smoked sausage (cut into bite size)1 cup(s) carrots (chopped)1 cup(s) celery (chopped)1 bay leaf1/4 &#8230; <a href="https://www.cookingrecipedb.com/western-foods/stone-soup-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Stone Soup Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online30" src="http://www.cookingrecipedb.com/ckrdb_images/6.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Stone Soup Free Cooking Recipe &#8211; Western Foods </b></p>
<p> All good!           </p>
<p><b>Ingredients / Directions</b> </p>
<p><b>Directions:</b><br />  Stone Soup   </p>
<p>1 lb dry great northern beans<br />or<br />5 cans great northern beans (reduce water to 3 cup(s)s)</p>
<p>6 cup(s)s water<br />1 ham bone ( if available)<br />1 lb. smoked sausage (cut into bite size)<br />1 cup(s) carrots (chopped)<br />1 cup(s) celery (chopped)<br />1 bay leaf<br />1/4 cup(s) cilantro<br />1/4 cup(s) parsley<br />1 tbs. basil<br />1/2 teaspoon. pepper<br />1/4 teaspoon. red pepper flakes (optional)<br />1 stone (cleaned and washed)</p>
<p>  For dry beans:<br />Rinse beans of any dirt or debris. Add the beans and Bay Leaf to a good-sized pot<br />fill with water about 3 inches over the beans. Bring to a boil for 2 minutes remove from heat. Cover and let stand for two hour(s). Continue as with canned beans below.</p>
<p>For canned beans:<br />Place pot back on burner on medium high heat. Bring beans with Bay Leaf to a light boil add your carrots<br />celery<br />spices except the red pepper flakes. Stir well. Add Ham bone if you have one. Reduce to simmer uncovered. In a separate pan saut? your sausage lightly and pour into bean pot. Add your stone. Let simmer for about 2-3 hour(s). Stir pot every now and then to make sure the beans do not stick to bottom and add water if necessary.</p>
<p>Careful<br />it will be HOT!<br />Let stand 15 minutes before serving.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Gharithes Me Feta Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/gharithes-me-feta-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=277</guid>

					<description><![CDATA[Type: Gharithes Me Feta Free Cooking Recipe &#8211; Western Foods No other! Ingredients / Directions 2 mediumthinly sliced Onion 1/2 cup(s) Olive Oil 2 lbs.peeled and coarsely chopped Tomatoes chopped Parsley 2 teaspoons Salt 1/4 teaspoon Pepper 2 cloves Garlic 2 lbs. rawshelled and de-veined Shrimp 1/2 lb. Feta Cheese Parsley In a frying pan &#8230; <a href="https://www.cookingrecipedb.com/western-foods/gharithes-me-feta-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Gharithes Me Feta Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online30" src="http://www.cookingrecipedb.com/ckrdb_images/21.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Gharithes Me Feta Free Cooking Recipe &#8211; Western Foods </b></p>
<p> No other!           </p>
<p><b>Ingredients / Directions</b> <br /> 2 medium<br />thinly sliced Onion <br />1/2 cup(s) Olive Oil <br />2 lbs.<br />peeled and coarsely chopped Tomatoes <br />chopped Parsley <br />2 teaspoons Salt <br />1/4 teaspoon Pepper <br />2 cloves Garlic <br />2 lbs. raw<br />shelled and de-veined Shrimp <br />1/2 lb. Feta Cheese <br />Parsley <br /> In a frying pan saute onions in olive oil until tender. Add tomatoes<br />chopped parsley<br />salt pepper and garlic. Cover and simmer for an hour(s)<br />stirring occasionally. Put sauce and shrimp in 6 scallop shells or individual fireproof dishes. Crumble feta cheese over shrimp and bake uncovered in a very hot oven for 10 to 15 minutes<br />or until shrimp are cooked and cheese is melted. Garnish with parsley.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Souvlaki Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/souvlaki-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<category><![CDATA[Chicken]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=293</guid>

					<description><![CDATA[Type: Souvlaki Free Cooking Recipe &#8211; Western Foods Unbelievable! Ingredients / Directions Souvlaki dressingtwo recipes4 skinlessboneless chicken breasts or 1 ? lbs.boneless pork loin filets? head of iceberg lettucetorn? head of romainetorn4 tomato&#8221;schopped? lb. black or green Greek olives1 sweet onionthinly sliced? lb. feta cheese4 pitas2 tbs. olive oil Make a double batch of the &#8230; <a href="https://www.cookingrecipedb.com/western-foods/souvlaki-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Souvlaki Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online30" src="http://www.cookingrecipedb.com/ckrdb_images/7.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Souvlaki Free Cooking Recipe &#8211; Western Foods </b></p>
<p> Unbelievable!           </p>
<p><b>Ingredients / Directions</b> <br /> Souvlaki dressing<br />two recipes<br />4 skinless<br />boneless chicken breasts or 1 ? lbs.boneless pork loin filets<br />? head of iceberg lettuce<br />torn<br />? head of romaine<br />torn<br />4 tomato&#8221;s<br />chopped<br />? lb. black or green Greek olives<br />1 sweet onion<br />thinly sliced<br />? lb. feta cheese<br />4 pitas<br />2 tbs. olive oil<br /> Make a double batch of the Souvlaki marinade. Set one aside for salad dressing.</p>
<p>Place the meat in a plastic bag or bowl. Pour the marinade over and refrigerate for at least 2 hour(s)<br />4 hour(s) max.</p>
<p>Grill or broil the meat (chicken 165-170 degrees<br />pork 165 degrees). Brush the pitas with olive oil and grill or broil.</p>
<p>Assemble the salads as desired. Serve with dressing and pitas. </p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Cole-Slaw Salad Recipe</title>
		<link>https://www.cookingrecipedb.com/western-foods/cole-slaw-salad-recipe/</link>
		
		<dc:creator><![CDATA[Thong Tran]]></dc:creator>
		<pubDate>Thu, 01 Jan 2009 09:01:01 +0000</pubDate>
				<category><![CDATA[Western Foods]]></category>
		<guid isPermaLink="false">http://www.cookingrecipedb.com/?p=278</guid>

					<description><![CDATA[Type: Cole-Slaw Salad Free Cooking Recipe &#8211; Western Foods Not bad! Ingredients / Directions Ingredients: 100g white cabbage finely shredded 25g sultanas 1/4 teaspoon ground mustard 1 carrot grated 1 small onion finely cut 25g cadju or peanuts Keep the shredded cabbage in a bowl of iced water till required. This will keep the cabbage &#8230; <a href="https://www.cookingrecipedb.com/western-foods/cole-slaw-salad-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Cole-Slaw Salad Recipe"</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" title="free cooking recipe online30" src="http://www.cookingrecipedb.com/ckrdb_images/22.jpeg" alt="" width="101" height="123" /> <br /> Type: <b> Cole-Slaw Salad Free Cooking Recipe &#8211; Western Foods </b></p>
<p> Not bad!           </p>
<p><b>Ingredients / Directions</b> </p>
<p>Ingredients: <br />100g white cabbage finely shredded <br />25g sultanas <br />1/4 teaspoon ground mustard <br />1 carrot grated <br />1 small onion finely cut <br />25g cadju or peanuts <br /> Keep the shredded cabbage in a bowl of iced water till required. This will keep the cabbage crisp. Mix all the ingredients with French dressing or mayonnaise. Serve chilled. Keep the shredded cabbage in a bowl of iced water till required. This will keep the cabbage crisp. Mix all the ingredients with French dressing or mayonnaise. Serve chilled. </p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
