smothered broccoli

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Cooking receipe to make smothered broccoli under category General Recipes. You may find some video clips related to this receipe below.

smothered broccoli

675g broccoli

2 dried red chillis

5 tbsp olive oil

6 whole cloves of garlic peeled

Either 4 pieces of sundried tomato cut into thin strips or 8 black olives halved and pitted

Salt and pepper

250 ml dry white wine

45g fresh Parmesan shaved paperthin

Cut off the tough woody ends of the broccoli stems.

Thinner stems (6mm) should be left whole; thicker ones should be halved or quartered lengthways.

Cut each piece in half.

Break the chillis into pieces; shake out the seeds.

Cover the base of a wide deep heavy frying pan or saucepan with a thin layer of olive oil.

Cover with a thick layer of the broccoli scatter over half the garlic the tomato or olives the chillis salt and pepper and half the remaining oil.

Repeat the layers.

Pour over the wine.

Cover and cook over a very gentle heat for 4060 minutes until the liquid has almost evapourated removing the lid towards the end of cooking if necessary.

Spoon into a serving dish and scatter with shavings of Parmesan.

Serve at once.

Sophies notes:

In this recipe the broccoli is cooked long and slow until it literally melts in the mouth. The flavour is quite different from that of the quickly cooked al dente vegetable? much sweeter and richer. I usually serve it as a course on its own with lots of good bread to mop up the juices though it would also make an excellent partner to plainly grilled or roasted meat.

Serves 46 as a first course or side dish

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