val and coconut stir fry

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Cooking receipe to make val and coconut stir fry under category General Recipes. You may find some video clips related to this receipe below.

val and coconut stir fry

valache birde

indian

3 tablespoons sunflower oil

1 teaspoon black mllstard seeds

1 teaspoon cumin seas

large pinch asafoeoda

10 curry leaves

4 green chillies slit lengthways exposing the seeds but so the chilli is not broken in 2

300g val soaked overnight sprouted for 8 hours and skinned

4 tablespoons jaggery grated

150g coconut grated if fresh or desiccated

6 kokum

2 tablespoons coriander leaves chopped

salt

Heat the oil in a pan and add the mustard seeds.

When they pop add half the cumin seeds.

Add the asafoetida curry leaves and chillies and fry for a minute.

Add the val a little water jaggery kokum and sills and cook on a low heat until the val is soft but not mushy.

Grind the coconut and the remaining cumin seeds to a fine paste in a blender.

Stir this paste into the curry and simmer for a minute.

Serve sprinkled with coriander leaves.

A kind of coconut curry that goes well with rotis. From Maharashtra.

Serves 4

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