chilli tomato mussels with carrots and dill
| General Recipes
Cooking receipe to make chilli tomato mussels with carrots and dill under category General Recipes. You may find some video clips related to this receipe below.chilli tomato mussels with carrots and dill1 net mussels soaked in cold water for about an hour 6 shallots chopped 2 cloves garlic chopped 2
[ read more ]
Mulligatawny Recipe
| Starter
Type: Mulligatawny Free Cooking Recipe - Starter Good stuff! Ingredients / Directions 2 large potatoes peeled and diced50g butter1 small chopped onion1 large diced carrot1 large sliced and peeled cooking apple2 heaped tablespoons curry powder2 tablespoons tomato puree2 1/2 cup(s)s of
[ read more ]
Sesame Tempura Green Beans With Soy Dipping Sauce Japanese cooking recipe
| Japanese
Ingredients about 4 cups vegetable oil 2 tablespoons soy sauce 2 teaspoons fresh lime juice 1 teaspoon superfine sugar 1 cup all-purpose flour 1/4 cup sesame seed 1 cup beer (not dark) 3/4 lb green beans, trimmed Directions 1Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a
[ read more ]
gratin of mushrooms and green beans
| General Recipes
Cooking receipe to make gratin of mushrooms and green beans under category General Recipes. You may find some video clips related to this receipe below.gratin of mushrooms and green beans40g butter or margarine1 large onion finely chopped110g mushrooms sliced450g haricots verts (or sliced runner bea
[ read more ]
Ingredients
1/2 cup onion, roughly chopped
1 teaspoon garlic, minced
3/4 cup fresh parsley, roughly chopped
3/4 cup fresh cilantro, roughly chopped
2 tablespoons low sodium soy sauce
1 lb tuna steak, cut up into chunks
2 tablespoons wasabi paste
Directions
1Put the onion, garlic, parsley, cilantro and soy sauce into a food processor or mini chopper and blitz together for about 20 to 30 seconds until everything is blended and the herbs are finely chopped.
2Empty the herb mixture into a mixing bowl and set aside.
3Put the tuna chunks into the food processor and blitz until the tuna is ground up but not yet a paste. This takes me about 30 seconds with the need to pulse a bit to get the stubborn chunks.
4Scrape the tuna out into the same mixing bowl you put the herb mixture into.
5Add the wasabi paste into the bowl and them combine with your hands to make sure everything is well mixed.
6Divide the mixture into four and make into four even sized patties.
7Put patties on a plate and chill in the fridge for 30 minutes.
8Take the burgers out of the fridge and heat a non-stick frying pan until it is hot and use either a bit of canola oil or a cooking spray if you want to save those extra fat grams. Though, if you keep it canola oil it is mostly unsaturated fat. So, whatever works for you.
9Put the burger patties in the hot pan and cook for about 5 minutes on each side until they are cooked through.
10Serve.
View related video clips
[tubepress mode=’tag’, tagValue=’Herby Tuna Burgers With Wasabi Low Fat and Healthy’]
