fish mollee

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Cooking receipe to make fish mollee under category General Recipes. You may find some video clips related to this receipe below.

fish mollee

3 tbs warm milk

2 tsp wine vinegar

1 large onion chopped

1 clove garlic finely chopped

2 tbs mustard or sunflower oil

60g creamed coconut

675g white fish skinned and boned

2 green chillies chopped

salt

lemon juice

1/2tsp turmeric

1/4tsp ground ginger

1/4tsp asafoetida

2 black peppercorns

1/4 tsp saffron strands

Soak the spices in the warm milk and the vinegar for 30 minutes or so.

Fry the onion and garlic in the oil until golden.

dd the presoaked spices and stirfry the creamed coconut with a little water.

When hot add the fish with the chillies and keep the sauce fairly fluid while cooking by adding water as required.

Cook until the fish is tender (10 to 15 minutes) and add salt to taste.

As soon as cooked sprinkle with lemonjuice and serve.

Southern indian curry based on coconut and coloured yellow with turmeric.

Serves 4

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