fried fish with garlic and spring onions


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Cooking receipe to make fried fish with garlic and spring onions under category General Recipes. You may find some video clips related to this receipe below.

fried fish with garlic and spring onions

chinese

eastern region

350g plaice fillets

1/2 teaspoon salt

1 egg

50g cornflour

70ml groundnut oil

1 tablespoon garlic finely chopped

11/2 tablespoons spring onions finely chopped

1 tablespoon dry sherry or rice wine

1/2 teaspoon salt

1 teaspoon sesame oil

Have your fishmonger remove the dark skin of the plaice or else remove it yourself with a small sharp knife.

Cut the fish fillets into finch 2.5cm strips.

Sprinkle the strips with salt and let them sit for 15 minutes.

Beat the egg in a small bowl.

Dip the pieces of fish into the cornflour and then into the beaten egg.

Heat the oil in a wok or large frying pan until it is hot.

Shallow fry the fish pieces on each side in several batches until they are golden brown.

Drain them on kitchen paper.

Pour off the oil and discard it.

Wipe the wok or pan clean and add the rest of the ingredients.

Simmer for 2 minutes.

Put the fried fish fillets on a warm serving platter and pour over the hot sauce.

Serve with rice and a simple stir fried vegetable such as chinese leaves in soy sauce.

This eastern fish dish is simple to make and works especially well with plaice. In coastal areas of China salt water fish similar to sea bream or a type of red snapper would be used for this recipe. In this dish the wine egg and spicy sauce nicely complement the taste and texture of the fish but do be careful not to overcook it.

Serves 4

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