Benihana Seafood Saute Japanese cooking recipe

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Videos on this recipe or similar recipes. [tubepress mode="tag" tagValue="Benihana Seafood Saute Japanese cooking recipe"] _______________________________________

Ingredients
4 tablespoons sunflower oil
12 ounces squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 ounces scallops
4 scallions, roughly chopped
8 ounces bean sprouts
15 fresh shiitake mushrooms, sliced
4 teaspoons nori, soaked in hot water, drained and sliced into small pieces
4 tablespoons bonito flakes
4 tablespoons light soy sauce
salt, to taste
black pepper, to taste

Directions
1Heat the oil in a frying pan or on a flat grill until very hot and stir-fry the seafood for 2 minutes. Add the spring onions, bean sprouts, mushrooms and seaweed and stir-fry for 2 minutes.
2Add remaining ingredients and seasonings, and stir-fry for 1 minute.

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