stir fried kale

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Cooking receipe to make stir fried kale under category General Recipes. You may find some video clips related to this receipe below.

stir fried kale

700g young kale washed

3 thsp olive oil

3 garlic cloves peeled and crushed

Fold the kale leaves in half lengthwise and cut away the tough stems.

Roll up the leaves like a tight cigar and cut across them into thin strips.

Heat the oil and garlic in a large pan.

When it is hot add the kale season generously with salt and pepper then Stir fry for 35 minutes until just wilted but still bright green.

Taste before serving.

If you cannot find kale substitute savoy cabbage

Serves 8

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