pepper fish parcels with avocado sauce

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Cooking receipe to make pepper fish parcels with avocado sauce under category General Recipes. You may find some video clips related to this receipe below.

pepper fish parcels with avocado sauce

For the fish

2 red peppers

2 yellow peppers (green discolour on steaming)

700g firm whlte fish (monkfish sole or plaice)

Oil

Salt

Cayenne pepper

A little butter

For the sauce

1 avocado

5ml water and 75ml white wIne

Salt

Cayenne pepper

1 teaspoon lemon juice

Pre heat oven to gas mark 9 475

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