red and black lentil salad with capers


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Cooking receipe to make red and black lentil salad with capers under category General Recipes. You may find some video clips related to this receipe below.

red and black lentil salad with capers

1 cup red lentils

1 cup black lentils

2 carrots peeled and finely grated

1/2 cup chopped fresh parsley

1/4 cup capers drained rinsed and coarsely chopped

vinaigrette:

3 tablespoons red wine vinegar

1 moon dijon mustard

1 clove garlic minced

1/2 cup olive oil

2 tablespoons snipped fresh chives

1 1/2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon

salt and freshly ground pepper to taste

Pick over and rinse lentils.

Cook red lentils covered in 3 cups salted simmering water for about 13 minutes or until just tender.

Drain and let cool.

Cook black lentils covered in 3 cups salted simmering water for about 25 minutes or until just tender.

Drain and let cool.

In a large bowl combine lentils carrots parsley and capers.

To make vinaigrette:

In a medium bowl whisk vinegar mustard garlic and oil together.

Stir in chives tarragon salt and pepper. Add to lentils and toss well to combine. Taste and adjust seasoning.

Because of their growing popularity lentils are available in more colours sizes and types than ever before. There are hardy brown ones sometimes called German and the delicate blue green French lentilles de Puy. Here we

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