seared encrusted tuna steak with fresh coriander and basil

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Cooking receipe to make seared encrusted tuna steak with fresh coriander and basil under category General Recipes. You may find some video clips related to this receipe below.

seared encrusted tuna steak with fresh coriander and basil

jamie oliver

naked chef

1 small dried red chilli

1 tablespoon coriander seeds

1/2 clove of garlic

1 good handful of basil picked and finely chopped

1 good handful of fresh coriander picked and finely chopped

salt and freshly ground black pepper

juice of 1 lemon

4 tuna steaks 285g each about 20mm thick

Smash up the chilli and the coriander seeds in a pestle and mortar.

Add the garlic basil coriander and lemon juice to taste.

Mix together and season.

Lay out your tuna steaks on a tray season both sides and rub the herb mixture on to each side.

There are two nice ways to cook it: I prefer to cook it on one of those ridged grill pans or in a frying pan.

Rub your pan which should be very very hot with a tittle bit of oil on a piece of kitchen paper then put in the tuna. What you want to do is sear the tuna so that it toasts fries and browns (about 45 to 60 seconds on each side). Once cooked I like to rip the steaks in half and serve with salad and chips or boiled potatoes and a big wedge of lemon. It

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