moath info

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Greek Beef Stew Recipe

| Greek

Type: Greek Beef Stew Free Cooking Recipe - Greek Outstanding! Ingredients / Directions 1 1/2 lbs. stewing beefcut in 1 inch pieces (675g)1 cup(s) chopped onion (250ml)1 clove garlicminced3 tablespoons pure vegetable oil (45ml)6-oz tomato paste(170g)1 1/2 cup(s)s water (375ml)1 cup(s)

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Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef Japanese cooking recipe

| Japanese

Ingredients 1 tablespoon canola oil or rice bran oil 6 large eggs 2 tablespoons granulated sugar 1 pinch salt 1 tablespoon canola oil or rice bran oil 1 lb finely ground extra lean ground beef 2 tablespoons sake 1 tablespoon sugar 1 tablespoon reduced sodium soy sauce 1 pinch salt 8 snow p

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Homemade Mustard Salad Dressing Recipe

| Salad

Type: Homemade Mustard Salad Dressing Free Cooking Recipe - Salad No other! Ingredients / Directions 1/2 cup(s) white sugar 2 tablespoons all-purpose flour 1 teaspoon prepared mustard 1/2 teaspoon salt 1/4 cup(s) white wine vinegar 1/4 cup(s) water 1 eggbeaten Whisk together the sugar

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Layered Spaghetti Bake Recipe

| Pasta

Type: Layered Spaghetti Bake Free Cooking Recipe - Pasta Try this one! Ingredients / Directions Serves 8 to 10.1 pound ground beef1/2 cup(s) chopped green bell pepperschopped1/2 cup(s) chopped onion1/2 cup(s) mayonnaise16 ounce spaghetti sauce1/4 cup(s) Parmesan cheese1 (7 ounce) pack

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Tag : Bread

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moath info

Pulses are a rich source of protein and carbohydrate. They contain calcium iron phosphorus and many other minerals and vitamins. To make these nutrients more digestible it is necessary to sprout pulses. Moath is one such pulse which improves greatly in taste as well as nutritive value by sprouting.

how it grows

As it is the most drought resistant of all pulses moath is grown widely in dry or sandy areas. It helps prevent erosion of soil by the wind. Moath seeds grow in small pods on thick matted bushes. In the winter the pods are picked dried and threshed either by hand or mechanically.

appearance and taste

Small elongated beans with a brown skin and a brownishyellow interior they have a nutty flavour and a strong earthy smell.

buying and storing

Because of its size and colour moath is especially prone to adulteration and almost always has dust and small stones mixed into it. Always pick out the impurities before use. Store in an airtight jar for 3 months.

culinary uses

Moath is cooked dry with spices coconut and fresh coriander. It can also be made into a thick puree to be eaten with rice. Sprouted moath is stir fried with a few spioes and eaten with hunks of freshly baked bread called pau. This makes a filling snack when sprinkled with fine fried noodles to add crunch. Moath goes particularly well with fried onions which add a touch of sweetness to the nuttiness of the beans.

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